Sold OutManaging stress and staying resilient

  • August 20, 2019
    6:00 pm - 8:00 pm

Young Professionals are under more and more significant time pressure and constraints in their working life. Achieving and sustaining an optimum level of performance is paramount to most young professionals, yet challenging due to this highly demanding context they operate in.

This workshop will help participants make important connections between effective stress management, maintaining resilience plus prioritising sufficient recovery and sustaining both optimal health as well as performance.

It offers participants an opportunity also to assess their current resilience levels and identify strategies to enhance it.

 

Guest speaker: Erik van den Top

Time: 6pm nibbles & networking for a 6:30pm start approx. finish 8pm

Venue: University of Auckland – building #119, room 110

This is the building that is attached to and sits behind the clocktower building. Here is the link to the campus map we might like to share with participants: (I have also attached a copy of it highlighted but not sure if we can attach this).

https://cdn.auckland.ac.nz/assets/auckland/on-campus/our-campuses/campus-maps/city-campus-map.pdf

Price Qty
Early Bird Ticket $20.00 (NZD)   Sold Out
Standard Ticket $25.00 (NZD)   Sold Out

Venue:  

Address:
22 Princes Street, Auckland, 1010, New Zealand

Description:
This is the building that is attached to and sits behind the clocktower building. Here is the link to the campus map: https://drive.google.com/open?id=1nL5m6K1Uc3D2aiCUjd7Hc2ioJHovL4zx

2019-08-10T19:27:45+00:00