- August 20, 2019
6:00 pm - 8:00 pm
Young Professionals are under more and more significant time pressure and constraints in their working life. Achieving and sustaining an optimum level of performance is paramount to most young professionals, yet challenging due to this highly demanding context they operate in.
This workshop will help participants make important connections between effective stress management, maintaining resilience plus prioritising sufficient recovery and sustaining both optimal health as well as performance.
It offers participants an opportunity also to assess their current resilience levels and identify strategies to enhance it.
Guest speaker: Erik van den Top
Time: 6pm nibbles & networking for a 6:30pm start approx. finish 8pm
Venue: University of Auckland – building #119, room 110
This is the building that is attached to and sits behind the clocktower building. Here is the link to the campus map we might like to share with participants: (I have also attached a copy of it highlighted but not sure if we can attach this).
This is the building that is attached to and sits behind the clocktower building. Here is the link to the campus map: https://drive.google.com/open?id=1nL5m6K1Uc3D2aiCUjd7Hc2ioJHovL4zx